So you think you can ride a bicycle?

This post includes top tips to make your bike ride go smoothly

Of course I can ride a bike!

Like most people I learnt to ride a bicycle when I was about four years old. I rode a bike with no wheels, a bike with three wheels, a bike with  two wheels and two additional stabalising wheels and eventually a bike with just two wheels. After that I rode a Barbie bike, a BMX bike, a foldable bike and a bike with a basket on the front and then when I hit puberty I decided high heels and taxis were cooler and didn’t ride again until well into my twenties. Does this sound familiar?

So now I’m (ahem) in my thirties, I love going for a bike ride and I always thought I knew what I was doing until recently.

It all started with my boyfriend who is a well seasoned cyclist and has been taking me in the direction of mountains and for increasingly longer distances.

Today he presented me with padded pants and padded leggins (or pussy protectors as I have nicknamed them). He said from now on it’s function over fashion!

There was an unprecedented amount of padding bunched up between my thighs! I felt like I was wearing a nappy 🙁

Once I got going I realised my pussy protectors were like seat cushions!

This was not the only thing I learnt about cycling so I have compiled a list for anyone else who thinks they can cycle but could do with a few tips…

The top cycling tips I learnt today:

  • Check your bike for debris in the chain, air in the tyres and clean brakes. Also make sure the bolts are not loose.
  • Take a backpack and don’t wrap your tops or jackets around your waist because it can be dangerous if they come loose and wrap around the wheel.
  • Place the ball of your foot on the pedals and make sure all of your foot is on so that none of your energy is wasted.
  • peddleAdjust your bottom off of the seat whenever you can to prevent aches and pains.
  • In fact, change position frequently. It’s so much more comfortable.
  • Be loose. Don’t hunch your shoulders and don’t grip too tight as you will stress out your muscles.
  • Play with your gears on clear empty straights. This is a great way of getting the hang of what they do.
  • Use a high gear for downward slopes and on-road riding and use a low gear for upward slopes.
  • When riding down a steep bumpy hill, brake to slow down, stand on the pedals, lean your bum back and hold the seat between your thighs. This will put weight at the back and stop you from flipping forward.
  • Another tip for those downward hills is to keep your legs and arms slightly bent while standing on the pedals. This will help absorb those bumps.
  • Don’t ever slam on both brakes. Instead go for the back brakes first and do it lightly on and off.
  • If you cannot ride up a steep hill. Get off the bike and wheel it up. Don’t stay on and try and walk it up as the front wheel could pop up and send you falling backwards.
  • Cross the road in a low gear to ensure you have good speed.

So there you are. If you have any more tips feel free to post them in the comment box and don’t forget to follow this blog to join me on my adventures.

See you on the next adventure!

Foraging in the forest for a gourmet meal

Spot the mushrooms among the leaves

Spot the mushrooms among the leaves

Look very carefully among the leaves in the picture above. Can you see the mushrooms? There are four.

How about this one..

Forest mushrooms

There are five mushrooms in this picture.

It just goes to show how difficult it is to spot an edible mushroom growing in the forest.

I went out foraging for porcini mushrooms with some friends in a forest in the Hessen region of Germany.

We found about 100 euros worth of mushrooms in two hours one Sunday morning. As far as our location goes, I can only tell you it was in Hessen because it would be a huge faux pas for me to reveal the exact location – I have been sworn to secrecy. Good spots for collecting is information foragers keep close to their chests, in the same way a truffle-hunter would.

Porcini mushrooms are a delicacy. They have this gorgeous nutty flavour that is awesome in risotto, soup and pasta dishes. They are not as expensive as truffles so finding them is not going to get you rich quick or anything – 1kg costs 48 euros – but it is going to get you a damn good meal.

Late October is the best time of year to collect them because it’s late in the season and mushrooms develop slower and, as a result, have a deeper flavour. The problem is the forest floor is strewn with leaves, twigs and a plethora of other mushroom varieties, some of which can be poisonous, so finding porcnini mushrooms is a really difficult job.

A really difficult job….Each 100 square metre secret patch yielded an average of one mushroom. It was like looking for a needle in a haystack.

Searching for porcnini mushrooms

There’s me looking flummoxed. I had been out searching for an hour and a half and hadn’t found a thing. My friends on the otherhand had spotted about 30 between them. Why? They had ‘an eye for it’ and also they had the knowledge.

The knowledge: What I learnt about finding porcini mushrooms.

The most important thing: Anything with a white top or a skinny bottom is not worth focussing on.

Porcini mushrooms have a light brown top with a fat, sometimes road stem. The Germans call them stone mushrooms and I would assume this is because they do look a bit like stones. Not all of them though. Some have really long stems than are great for breaded mushroom recipes.

stone mushroom harvest

2. There are signs:

If you see one of these red mushrooms, porcini mushrooms are nearby. Also if you see a mushroom that looks like a porcini mushroom but has red tint on its stem, it should be avoided.

Forest pigs also love porcini mushrooms so you have competition on your hands other than other foragers but if you see evidence of mushroom eating you know you may find some mushrooms that the pigs didn’t see.

Half eaten porcini mushroom in the forest

3. You must be at one with nature.

After a while I started to see patterns in the forest floor – types of bark that attract mushrooms, mushrooms that like open spaces, mushrooms that like big trees and mushrooms that hide under bushes. I had to ‘be the soil’ but in all honesty I got so obssessed with finding a mushroom I started feeling dizzy and seeing mushroom mirages.

4. You need a bit of luck.

These buggers are so hard to find you need a bit of luck so whenever you find a small perfectly formed porcini mushroom, it’s good luck to kiss it on the head.

I was super proud of myself when I found a tiny porcini mushroom on the forest floor. It was so small it was amazing that I even saw it and for this reason I was happy with it being my only contribution to the morning’s harvest.

We harvested about 40 mushrooms that weighed a hefty 2kg once cleaned. This was an awesome morning’s work.

Next: We take these babies home, clean them up and cook breaded mushrooms.